Mediterranean salt Recipes
Discover 313 delicious mediterranean recipes featuring salt. Authentic flavors, traditional techniques, and modern twists on classic dishes.
Low Histamine Turkey Meatballs with Rice
Homemade turkey meatballs served over rice with low-histamine seasonings. A comforting dinner that avoids histamine triggers while providing complete nutrition.
Low Histamine Grilled Chicken with Fresh Herbs
Simple grilled chicken breast seasoned with fresh herbs, perfect for those with histamine intolerance while delivering satisfying protein and flavor.
Low FODMAP Turkey and Vegetable Soup
Nourishing turkey soup loaded with low FODMAP vegetables like carrots, zucchini, and spinach. Made quickly in the Instant Pot for busy weeknights when you need gut-friendly comfort food.
Low FODMAP Instant Pot Salmon with Potatoes
Perfectly cooked salmon with baby potatoes and green beans in the pressure cooker. A light, healthy meal that follows low FODMAP guidelines while maximizing flavor and nutrition.
Ultra-Gentle Poached Chicken Breast with Herbs
A simple and ultra-gentle poached chicken breast with herbs, perfect for providing easily digestible protein for SIBO recovery.
Low FODMAP Chicken and Rice Bowl
A simple and convenient one-bowl meal featuring shredded chicken, white rice, and low FODMAP vegetables like cucumber and bell peppers. Perfect for IBS beginners seeking easy meal prep options.
Baked Cod with Potatoes
A simple and gentle low FODMAP baked cod dish paired with roasted potatoes and steamed green vegetables. Perfect for those new to elimination diets.
Italian Antipasto Platter
A traditional Italian antipasto platter featuring a selection of cured meats, aged parmesan, olives, and roasted vegetables, perfect for Mediterranean diet enthusiasts.
Greek-Inspired Dinner Board
An authentic Greek-inspired dinner board with grilled chicken, tzatziki, kalamata olives, and whole grain pita, featuring lean proteins and traditional Mediterranean flavors.
Avocado Toast Girl Dinner Board
A trendy girl dinner featuring avocado toast variations with everything bagel seasoning, cherry tomatoes, and boiled eggs. Perfect for satisfying hunger while creating an Instagram-worthy meal that's both nutritious and trendy.
Air Fryer Salmon Fillets with Crispy Skin
Perfect carnivore seafood featuring salmon fillets with ultra-crispy skin achieved through air fryer precision cooking.
Air Fryer Beef Kabobs
Flavorful carnivore feast featuring tender beef cubes perfectly cooked on skewers in the air fryer for even cooking and beautiful caramelization.