Recipe: Low FODMAP Turkey and Vegetable SoupDescription: Nourishing turkey soup loaded with low FODMAP vegetables like carrots, zucchini, and spinach. Made quickly in the Instant Pot for busy weeknights when you need gut-friendly comfort food.Serves: 6 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 500 g turkey breast, 2 tablespoon olive oil, 2 large carrots, 1 large zucchini, 1 liter chicken broth, 1 teaspoon thyme, 1 teaspoon salt, 0.5 teaspoon black pepper, 3 cups baby spinach, 0.25 cup parsleyInstructions: Set the Instant Pot to sauté mode and add the olive oil. Add the turkey breast and cook until browned on all sides, about 5 minutes. Add the carrots and zucchini, and sauté for an additional 2 minutes. Pour in the chicken broth and add the dried thyme, salt, and black pepper. Cancel the sauté mode, close the lid, and set the Instant Pot to high pressure for 10 minutes. Once cooking is complete, allow the pressure to release naturally for 5 minutes, then perform a quick release. Stir in the baby spinach and let it wilt in the hot soup for 2 minutes. Adjust seasoning to taste. Serve hot, garnished with parsley if desired.Perfect for: Meal planning, weekly preparation, home cooking Tags: low fodmap, instant pot, turkey, soup, vegetables, comfort food, gut friendlyThis Low FODMAP Turkey and Vegetable Soup recipe is designed for easy meal planning and preparation. It serves 6 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.