Mediterranean

Mediterranean salt Recipes

Discover 313 delicious mediterranean recipes featuring salt. Authentic flavors, traditional techniques, and modern twists on classic dishes.

313 recipes
Europe
Lebanese Mujadara

Lebanese Mujadara

Comforting lentils and rice with caramelized onions and warming spices, a beloved peasant dish that's nutritious and economical.

50 min
Serves 4
Middle Eastern Shakshuka

Middle Eastern Shakshuka

Eggs poached in a rich, spiced tomato sauce with cumin, paprika, and fresh herbs, served directly in the pan.

30 min
Serves 4
Turkish Lahmacun

Turkish Lahmacun

Thin crispy flatbread topped with spiced minced lamb and vegetables, often called Turkish pizza. It's perfect for casual dining and incredibly popular street food in Turkey.

35 min
Serves 4
FODMAP Turkey Meatballs with Rice

FODMAP Turkey Meatballs with Rice

Juicy turkey meatballs seasoned with safe herbs, served over jasmine rice with low-FODMAP tomato sauce. This protein-rich comfort meal is perfect for meal prep and reheats beautifully for easy weeknight dinners.

45 min
Serves 4
FODMAP Shrimp Primavera

FODMAP Shrimp Primavera

Succulent shrimp with gluten-free pasta, cherry tomatoes, spinach, and safe herbs in a light olive oil sauce. This quick 20-minute dinner is perfect for busy weeknights when you need something light, fresh, and IBS-friendly.

20 min
Serves 4
Low-FODMAP Chicken Parmesan Pasta

Low-FODMAP Chicken Parmesan Pasta

A gluten-free, IBS-safe take on classic Chicken Parmesan, complete with lactose-free mozzarella and low-FODMAP marinara sauce.

60 min
Serves 4
Cast Iron Shakshuka

Cast Iron Shakshuka

Middle Eastern eggs poached in a spiced tomato sauce, perfect for beginners mastering cast iron breakfast dinners.

45 min
Serves 4
Cast Iron Roasted Vegetables

Cast Iron Roasted Vegetables

Caramelized seasonal vegetables roasted in a cast iron skillet, perfect for beginners learning high-heat roasting techniques.

35 min
Serves 6
Simple Cast Iron Steak

Simple Cast Iron Steak

Perfectly seared steak using the butter basting technique, ideal for cast iron beginners learning temperature control.

20 min
Serves 2
Cast Iron Pan Pizza

Cast Iron Pan Pizza

Homemade pizza with a crispy crust made in a cast iron skillet, perfect for beginners mastering dough handling.

45 min
Serves 4
Protein-Packed Collagen Meatballs in Marinara Sauce

Protein-Packed Collagen Meatballs in Marinara Sauce

Savory meatballs enhanced with collagen powder for extra protein and improved texture, served with a rich marinara sauce.

35 min
Serves 4
Collagen-Boosted Bone Broth Soup

Collagen-Boosted Bone Broth Soup

Rich bone broth soup enhanced with collagen powder for maximum protein and joint health benefits.

55 min
Serves 4