Perfectly seared steak using the butter basting technique, ideal for cast iron beginners learning temperature control.

approximately 200g each
vegetable or canola
smashed
Remove the steak from the refrigerator and let it come to room temperature for about 30 minutes.
Season both sides of the steak generously with salt and black pepper.
Heat a cast iron skillet over high heat until very hot, about 5 minutes.
Add 1 tablespoon of oil to the skillet and swirl to coat the bottom.
Add the steak to the skillet and sear for 3 minutes on one side without moving it.
Flip the steak, add butter, garlic, and rosemary to the skillet, and tilt the pan slightly to begin basting the steak with melted butter for an additional 3 minutes.
Remove the steak from the skillet and let it rest for 5 minutes before slicing.
Slice the steak against the grain and serve immediately.

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