Middle Eastern black pepper Recipes
Discover 106 delicious middle eastern recipes featuring black pepper. Authentic flavors, traditional techniques, and modern twists on classic dishes.
Jordanian Mansaf
Traditional lamb dish cooked in a fermented yogurt sauce called jameed, served over rice with almonds and pine nuts.
Lebanese Mujadara
Comforting lentils and rice with caramelized onions and warming spices, a beloved peasant dish that's nutritious and economical.
Turkish Lahmacun
Thin crispy flatbread topped with spiced minced lamb and vegetables, often called Turkish pizza. It's perfect for casual dining and incredibly popular street food in Turkey.
FODMAP Sheet Pan Lemon Herb Chicken
Juicy chicken thighs with roasted low-FODMAP vegetables like zucchini, carrots, and bell peppers, seasoned with fresh herbs and lemon. This one-pan dinner is perfect for busy weeknights, ready in 30 minutes with minimal cleanup.
Lupini Bean Mediterranean Wrap
Fresh Mediterranean wrap filled with lupini beans, vegetables, and herbed cream cheese spread.
Lupini Bean Mediterranean Soup
Hearty Mediterranean soup featuring lupini beans, vegetables, and herbs in a rich tomato broth
Lupini Bean and Quinoa Power Bowl
A nutrient-dense power bowl combining lupini beans and quinoa with fresh vegetables and tahini dressing.
Lupini Bean and Feta Stuffed Peppers
Colorful bell peppers stuffed with protein-rich lupini beans, feta cheese, and Mediterranean herbs.
Mediterranean Lupini Bean Salad
Fresh lupini bean salad with herbs, olives, and lemon dressing for a protein-rich Mediterranean dinner
Microwave Stuffed Bell Peppers
Colorful bell peppers stuffed with seasoned ground turkey and rice, cooked entirely in the microwave.
Greek-Style Pita Pocket Dinner
Mediterranean pita pockets filled with feta, cucumbers, and olives for a fresh, healthy, and satisfying no-cook dinner.
Low Histamine Baked Fish with Zucchini
Gentle baked white fish with fresh zucchini and herbs, designed for histamine-sensitive diets. A light, nutritious meal that's easy to digest and inflammation-friendly.