Recipe: Lupini Bean Mediterranean WrapDescription: Fresh Mediterranean wrap filled with lupini beans, vegetables, and herbed cream cheese spread.Serves: 4 people Total Time: 15Difficulty: Easy to follow Ingredients needed: 200 g cream cheese, 0.25 cup basil leaves, 0.25 teaspoon black pepper, 4 piece wraps, 1 cup lupini beans, 1 cup baby spinach, 1 piece cucumber, 1 piece bell pepperInstructions: In a bowl, mix cream cheese with chopped basil leaves and black pepper. Lay out the wraps on a flat surface and spread the herbed cream cheese evenly over each wrap. Divide the lupini beans, baby spinach, cucumber slices, and bell pepper strips evenly among the wraps. Roll each wrap tightly and slice in half before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: lupini beans, wrap, mediterranean, lunch, portable, vegetarian, quick, easyThis Lupini Bean Mediterranean Wrap recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 15 minutes. Great for weekly meal prep and family dinners.
lupini beans
wrap
mediterranean
lunch
portable
vegetarian
quick
easy

Lupini Bean Mediterranean Wrap

Fresh Mediterranean wrap filled with lupini beans, vegetables, and herbed cream cheese spread.

0.0(0)
Prep: 15 min
Serves: 4
September 17, 2025
Lupini Bean Mediterranean Wrap - delicious recipe with step-by-step cooking instructions
AI Image
Ingredients
For 4 servings
0.4 poundscream cheese

softened

0.25 cupsbasil leaves

chopped

0.25 teaspoonsblack pepper
4 pieceswraps
1 cuplupini beans
1 cupbaby spinach
1cucumber

sliced

1bell pepper

sliced

Instructions
Follow these steps to create your dish
1

In a bowl, mix cream cheese with chopped basil leaves and black pepper.

2

Lay out the wraps on a flat surface and spread the herbed cream cheese evenly over each wrap.

3

Divide the lupini beans, baby spinach, cucumber slices, and bell pepper strips evenly among the wraps.

4

Roll each wrap tightly and slice in half before serving.

Nutrition Information (per serving)
Approximate values based on ingredients
296
Calories
19.7g
Fat
22.4g
Carbs
10.8g
Protein
Ali

Want to make this your own?

Sign up to save this recipe to your cookbook, create your own variations, and build your meal planning lineup!

Lupini Bean Mediterranean Wrap - LineupCook