Recipe: Lupini Bean and Quinoa Power BowlDescription: A nutrient-dense power bowl combining lupini beans and quinoa with fresh vegetables and tahini dressing.Serves: 4 people Total Time: 45Difficulty: Easy to follow Ingredients needed: 1 cup quinoa, 2 cup water, 1 cup lupini beans, 1 medium bell pepper, 1 medium cucumber, 1 cup cherry tomatoes, 0.25 cup tahini, 2 tablespoon lemon juice, 1 tablespoon olive oil, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 0.25 cup parsleyInstructions: Rinse the quinoa under cold water. In a pot, combine quinoa and water, bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and water is absorbed. While the quinoa is cooking, prepare the vegetables: dice the bell pepper, slice the cucumber, and chop the cherry tomatoes in half. In a small bowl, whisk together tahini, lemon juice, olive oil, and a pinch of salt and pepper to create the dressing. Once the quinoa is cooked, let it cool slightly. In a large bowl, combine the cooked quinoa, lupini beans, diced bell pepper, sliced cucumber, and chopped cherry tomatoes. Drizzle the tahini dressing over the quinoa and vegetable mixture and toss until everything is evenly coated. Serve the power bowl in individual bowls, garnished with chopped parsley if desired.Perfect for: Meal planning, weekly preparation, home cooking Tags: lupini beans, quinoa, power bowl, high protein, vegetarian, superfood, healthyThis Lupini Bean and Quinoa Power Bowl recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 45 minutes. Great for weekly meal prep and family dinners.