Recipe: Lupini Bean Mediterranean SoupDescription: Hearty Mediterranean soup featuring lupini beans, vegetables, and herbs in a rich tomato brothServes: 6 people Total Time: 50Difficulty: Easy to follow Ingredients needed: 250 g lupini beans, 2 tablespoon olive oil, 1 whole onion, 3 cloves garlic, 1 whole carrot, 1 whole bell pepper, 1 liter vegetable broth, 400 g canned tomatoes, 1 teaspoon salt, 0.5 teaspoon black pepper, 1 teaspoon cumin, 0.25 cup basil leaves, 1 tablespoon lemon juiceInstructions: Soak the lupini beans overnight in water. Drain and rinse before using. In a large pot, heat olive oil over medium heat. Add chopped onion, minced garlic, and diced carrot. Sauté until the vegetables are soft, about 5 minutes. Add chopped bell pepper and continue to cook for another 3 minutes. Stir in the vegetable broth, canned tomatoes, and lupini beans. Season with salt, black pepper, and cumin. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes. Add chopped basil leaves and lemon juice. Adjust seasoning if necessary. Serve hot, garnished with additional basil leaves if desired.Perfect for: Meal planning, weekly preparation, home cooking Tags: lupini beans, soup, mediterranean, high protein, vegetarian, comfort foodThis Lupini Bean Mediterranean Soup recipe is designed for easy meal planning and preparation. It serves 6 people and can be made in 50 minutes. Great for weekly meal prep and family dinners.