Middle Eastern black pepper Recipes
Discover 106 delicious middle eastern recipes featuring black pepper. Authentic flavors, traditional techniques, and modern twists on classic dishes.
Simple Baked Fish with Herb Oil
A SIBO-safe baked white fish dish with herb-infused olive oil and minimal seasonings, providing easily digestible protein and omega-3 fatty acids.
Greek-Inspired Dinner Board
An authentic Greek-inspired dinner board with grilled chicken, tzatziki, kalamata olives, and whole grain pita, featuring lean proteins and traditional Mediterranean flavors.
Air Fryer Lamb Chops with Herb Crust
Sophisticated carnivore dining featuring tender lamb chops with a savory herb crust, perfectly cooked in the air fryer.
Grilled Chicken and Hummus Flatbread
Cauliflower flatbread topped with herb-marinated grilled chicken, creamy hummus, and fresh Greek vegetables.
Mediterranean Hummus-Crusted Salmon with Quinoa Tabbouleh
Heart-healthy salmon with a protein-rich hummus crust served alongside fiber-packed quinoa tabbouleh. A diabetic-friendly Mediterranean dish that manages blood sugar beautifully.
Sheet Pan Lemon Herb Chicken with Roasted Rainbow Vegetables
A complete one-pan dinner featuring herb-marinated chicken breast with colorful roasted vegetables including Brussels sprouts, rainbow carrots, red onions, and cherry tomatoes.
Turkey and Veggie Meatballs with Greek Yogurt Tzatziki
Lean turkey meatballs with hidden grated zucchini, carrots, and spinach, baked and served with a protein-rich Greek yogurt tzatziki sauce.
Rainbow Quinoa Buddha Bowl with Tahini-Turmeric Dressing
A vibrant, nutrient-packed bowl featuring fluffy quinoa topped with roasted rainbow vegetables and a creamy tahini-turmeric dressing.
Pistachio-Stuffed Sea Bass with Lemon-Herb Couscous and Roasted Fennel
Delicate sea bass stuffed with a savory pistachio and breadcrumb filling, served over fluffy lemon-herb couscous and accompanied by caramelized roasted fennel.
Pistachio-Herb Crusted Rack of Lamb with Mint Yogurt Sauce and Roasted Mediterranean Vegetables
Sophisticated rack of lamb coated with a fragrant pistachio and herb crust, served with cooling mint yogurt sauce and colorful roasted Mediterranean vegetables.
Pan-Seared Duck Breast with Pistachio-Cherry Sauce and Wild Rice Pilaf
Perfectly cooked duck breast with crispy skin, served with a rich pistachio-cherry sauce balanced with sweet and savory flavors, accompanied by nutty wild rice pilaf studded with pistachios.
Pistachio-Crusted Halibut with Saffron Butter Sauce and Roasted Asparagus
A sophisticated seafood dinner featuring flaky halibut with a vibrant green pistachio crust, served with an aromatic saffron butter sauce and perfectly roasted asparagus.