Recipe: Simple Baked Fish with Herb OilDescription: A SIBO-safe baked white fish dish with herb-infused olive oil and minimal seasonings, providing easily digestible protein and omega-3 fatty acids.Serves: 2 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 400 g white fish fillets, 3 tablespoon olive oil, 0.25 cup basil leaves, 0.5 teaspoon salt, 0.25 teaspoon black pepperInstructions: Preheat the oven to 180°C (356°F). Place the white fish fillets in a baking dish. In a small bowl, mix the olive oil with the basil leaves, salt, and black pepper. Drizzle the herb-infused olive oil over the fish fillets, ensuring they are well coated. Bake the fish in the oven for 25 minutes or until it is cooked through and flakes easily with a fork. Serve the baked fish hot with a drizzle of the remaining herb oil from the baking dish.Perfect for: Meal planning, weekly preparation, home cooking Tags: sibo friendly, white fish, herb oil, easily digestible, omega 3, beginnerThis Simple Baked Fish with Herb Oil recipe is designed for easy meal planning and preparation. It serves 2 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.