Heart-healthy salmon with a protein-rich hummus crust served alongside fiber-packed quinoa tabbouleh. A diabetic-friendly Mediterranean dish that manages blood sugar beautifully.

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chopped
Preheat oven to 200°C (392°F).
Place salmon fillets on a baking sheet lined with parchment paper.
Spread hummus evenly over the top of each salmon fillet.
Bake the salmon in the oven for 20-25 minutes, until cooked through.
While the salmon is baking, rinse quinoa under cold water.
In a medium saucepan, bring water to a boil, add quinoa, cover, and simmer for 15 minutes or until water is absorbed and quinoa is tender. Remove from heat and let it cool.
In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, parsley, mint, lemon juice, olive oil, salt, and black pepper. Mix well.
Serve the salmon with a side of quinoa tabbouleh.

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