
Discover 313 delicious mediterranean recipes featuring salt. Authentic flavors, traditional techniques, and modern twists on classic dishes.
A nutritious and filling quinoa bowl with spinach, sweet potatoes, and cucumbers, dressed with a basil olive oil dressing and topped with roasted sunflower seeds.
A quick and flavorful chicken dish that uses thin-cut chicken breasts seared with fresh herbs and lemon zest, ready in just 15 minutes.
Thin cuts of beef quickly seared with garlic and rosemary, served with a refreshing radish and cucumber salad.
A nutritious quinoa bowl with fresh vegetables, avocado, and a zesty olive oil and lemon dressing.
Perfectly grilled beef steak strips over quinoa with roasted vegetables like eggplant, zucchini, and red peppers, providing lasting energy without triggering IBS symptoms.
Juicy chicken thighs with roasted low-FODMAP vegetables like zucchini, carrots, and bell peppers, seasoned with fresh herbs and lemon. This one-pan dinner is perfect for busy weeknights, ready in 30 minutes with minimal cleanup.
A wholesome grain bowl with lupini beans, roasted seasonal vegetables, and a flavorful herb dressing.
Protein-packed grilled patties made from lupini beans with Mediterranean herbs and spices.
Hearty Mediterranean soup featuring lupini beans, vegetables, and herbs in a rich tomato broth
A nutrient-dense power bowl combining lupini beans and quinoa with fresh vegetables and tahini dressing.
Fresh lupini bean salad with herbs, olives, and lemon dressing for a protein-rich Mediterranean dinner
Fresh salmon and vegetables perfectly steamed in the microwave for a healthy complete meal.