
Discover 121 delicious middle eastern recipes featuring salt. Authentic flavors, traditional techniques, and modern twists on classic dishes.
Fresh lupini bean salad with herbs, olives, and lemon dressing for a protein-rich Mediterranean dinner
Colorful bell peppers stuffed with seasoned ground turkey and rice, cooked entirely in the microwave.
Mediterranean pita pockets filled with feta, cucumbers, and olives for a fresh, healthy, and satisfying no-cook dinner.
Gentle baked white fish with fresh zucchini and herbs, designed for histamine-sensitive diets. A light, nutritious meal that's easy to digest and inflammation-friendly.
A SIBO-safe baked white fish dish with herb-infused olive oil and minimal seasonings, providing easily digestible protein and omega-3 fatty acids.
An authentic Greek-inspired dinner board with grilled chicken, tzatziki, kalamata olives, and whole grain pita, featuring lean proteins and traditional Mediterranean flavors.
Sophisticated carnivore dining featuring tender lamb chops with a savory herb crust, perfectly cooked in the air fryer.
Cauliflower flatbread topped with herb-marinated grilled chicken, creamy hummus, and fresh Greek vegetables.
Heart-healthy salmon with a protein-rich hummus crust served alongside fiber-packed quinoa tabbouleh. A diabetic-friendly Mediterranean dish that manages blood sugar beautifully.
A complete one-pan dinner featuring herb-marinated chicken breast with colorful roasted vegetables including Brussels sprouts, rainbow carrots, red onions, and cherry tomatoes.
Lean turkey meatballs with hidden grated zucchini, carrots, and spinach, baked and served with a protein-rich Greek yogurt tzatziki sauce.
A vibrant, nutrient-packed bowl featuring fluffy quinoa topped with roasted rainbow vegetables and a creamy tahini-turmeric dressing.