Middle Eastern olive oil Recipes
Discover 114 delicious middle eastern recipes featuring olive oil. Authentic flavors, traditional techniques, and modern twists on classic dishes.
Mediterranean Spring Rolls
Vietnamese rice paper rolls filled with a refreshing Mediterranean mix of roasted red peppers, hummus, feta cheese, olives, and fresh basil, served with a tasty tzatziki dipping sauce.
Jordanian Mansaf
Traditional lamb dish cooked in a fermented yogurt sauce called jameed, served over rice with almonds and pine nuts.
Lebanese Mujadara
Comforting lentils and rice with caramelized onions and warming spices, a beloved peasant dish that's nutritious and economical.
FODMAP Sheet Pan Lemon Herb Chicken
Juicy chicken thighs with roasted low-FODMAP vegetables like zucchini, carrots, and bell peppers, seasoned with fresh herbs and lemon. This one-pan dinner is perfect for busy weeknights, ready in 30 minutes with minimal cleanup.
Curry Lamb Pizza
Tender spiced lamb curry with caramelized onions, fresh mint, and feta cheese on a crispy pizza base. This Mediterranean-Indian fusion pizza offers rich, aromatic flavors with a perfect balance of savory lamb and fresh herbs.
Grilled Lupini Bean Patties
Protein-packed grilled patties made from lupini beans with Mediterranean herbs and spices.
Lupini Bean Mediterranean Soup
Hearty Mediterranean soup featuring lupini beans, vegetables, and herbs in a rich tomato broth
Lupini Bean and Quinoa Power Bowl
A nutrient-dense power bowl combining lupini beans and quinoa with fresh vegetables and tahini dressing.
Mediterranean Lupini Bean Salad
Fresh lupini bean salad with herbs, olives, and lemon dressing for a protein-rich Mediterranean dinner
Greek-Style Pita Pocket Dinner
Mediterranean pita pockets filled with feta, cucumbers, and olives for a fresh, healthy, and satisfying no-cook dinner.
Low Histamine Baked Fish with Zucchini
Gentle baked white fish with fresh zucchini and herbs, designed for histamine-sensitive diets. A light, nutritious meal that's easy to digest and inflammation-friendly.
Simple Baked Fish with Herb Oil
A SIBO-safe baked white fish dish with herb-infused olive oil and minimal seasonings, providing easily digestible protein and omega-3 fatty acids.