Mediterranean

Mediterranean black pepper Recipes

Discover 306 delicious mediterranean recipes featuring black pepper. Authentic flavors, traditional techniques, and modern twists on classic dishes.

306 recipes
Europe
Baked Salmon with Lemon & Capers

Baked Salmon with Lemon & Capers

A deliciously baked salmon dish featuring lemon and capers, delivering rich and buttery flavors.

30 min
Serves 4
Mediterranean Chicken Bowls

Mediterranean Chicken Bowls

A delicious Mediterranean bowl featuring grilled chicken, fresh cucumbers, tomatoes, and a tangy yogurt sauce, served over a bed of grains.

40 min
Serves 4
Quick Chicken Quinoa Bowl

Quick Chicken Quinoa Bowl

A nutritious quinoa bowl packed with protein and vegetables, perfect for a healthy meal.

35 min
Serves 2
Air Fryer Garlic Parmesan Chicken Thighs with Spinach Orzo and Roasted Cherry Tomatoes

Air Fryer Garlic Parmesan Chicken Thighs with Spinach Orzo and Roasted Cherry Tomatoes

Juicy chicken thighs cooked in an air fryer, paired with spinach orzo and balsamic roasted cherry tomatoes for a complete meal prep bowl.

60 min
Serves 4
Crunchy Zucchini Chips

Crunchy Zucchini Chips

A healthy, crispy snack made with thinly sliced zucchini, lemon zest, black pepper, and parmesan cheese, air-fried to perfection.

30 min
Serves 4
Air-Fried Sweet Potato Wedges

Air-Fried Sweet Potato Wedges

Thick-cut sweet potato wedges seasoned with smoked paprika, garlic powder, and cinnamon, air-fried to crispy perfection without any oil.

35 min
Serves 4
Chickpea and Quinoa Buddha Bowls

Chickpea and Quinoa Buddha Bowls

A nutritious and flavorful Buddha bowl featuring roasted chickpeas, cooked quinoa, fresh vegetables, and a tangy lemon-tahini dressing.

40 min
Serves 4
Hearty Lentil and Vegetable Stew

Hearty Lentil and Vegetable Stew

A comforting and budget-friendly stew packed with lentils, vegetables, and aromatic herbs.

65 min
Serves 6
Vegetable and Cheese Frittata

Vegetable and Cheese Frittata

A fluffy frittata filled with seasonal vegetables and topped with melted hard cheese, perfect for a satisfying meal.

35 min
Serves 4
Quick Tuna Spaghetti

Quick Tuna Spaghetti

A simple and budget-friendly pasta dish with spaghetti, tuna, and a flavorful tomato sauce.

30 min
Serves 4
Caprese Stuffed Avocados

Caprese Stuffed Avocados

A fresh and vibrant dish combining ripe avocados with classic Caprese salad elements.

15 min
Serves 4
Creamy Saffron Risotto with Fresh Peas and Mint

Creamy Saffron Risotto with Fresh Peas and Mint

A luxurious and creamy saffron risotto featuring fresh peas for a pop of color and flavor, garnished with mint leaves for a refreshing finish.

40 min
Serves 4