Recipe: Vegetable and Cheese FrittataDescription: A fluffy frittata filled with seasonal vegetables and topped with melted hard cheese, perfect for a satisfying meal.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 8 piece eggs, 0.25 cup milk, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 1 tablespoon olive oil, 1 piece onion, 1 piece zucchini, 1 piece bell pepper, 0.5 cup hard cheeseInstructions: Preheat the oven to 180°C (350°F). In a large oven-safe skillet, heat olive oil over medium heat. Add diced onion and cook until translucent, about 3 minutes. Add the chopped zucchini and bell peppers to the skillet and sauté for another 5 minutes until vegetables are tender. In a bowl, whisk together eggs, milk, salt, and black pepper. Whisk vigorously to incorporate air for a fluffy texture. Pour the egg mixture over the vegetables in the skillet. Let it cook on the stovetop for 3 minutes without stirring. Sprinkle grated hard cheese over the top of the frittata. Transfer the skillet to the preheated oven and bake for 12 minutes or until the frittata is puffed and the center is set. Let the frittata cool slightly before slicing and serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: vegetarian, breakfast, brunch, egg dishThis Vegetable and Cheese Frittata recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.
vegetarian
breakfast
brunch
egg dish

Vegetable and Cheese Frittata

A fluffy frittata filled with seasonal vegetables and topped with melted hard cheese, perfect for a satisfying meal.

0.0(0)
Prep: 15 min
Cook: 20 min
Serves: 4
September 24, 2025
Vegetable and Cheese Frittata - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
8 pieceseggs
0.25 cupsmilk
0.5 teaspoonssalt
0.25 teaspoonsblack pepper
1 tablespoonolive oil
1onion

small, diced

1zucchini

medium, chopped

1bell pepper

medium, chopped

0.5 cupshard cheese

grated

Instructions
Follow these steps to create your dish
1

Preheat the oven to 180°C (350°F).

2

In a large oven-safe skillet, heat olive oil over medium heat. Add diced onion and cook until translucent, about 3 minutes.

3

Add the chopped zucchini and bell peppers to the skillet and sauté for another 5 minutes until vegetables are tender.

4

In a bowl, whisk together eggs, milk, salt, and black pepper. Whisk vigorously to incorporate air for a fluffy texture.

5

Pour the egg mixture over the vegetables in the skillet. Let it cook on the stovetop for 3 minutes without stirring.

6

Sprinkle grated hard cheese over the top of the frittata.

7

Transfer the skillet to the preheated oven and bake for 12 minutes or until the frittata is puffed and the center is set.

8

Let the frittata cool slightly before slicing and serving.

Nutrition Information (per serving)
Approximate values based on ingredients
652
Calories
46.8g
Fat
10.9g
Carbs
48.2g
Protein
Ali

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