Mediterranean chicken breast Recipes
Discover 72 delicious mediterranean recipes featuring chicken breast. Authentic flavors, traditional techniques, and modern twists on classic dishes.
Zucchini and Basil Stuffed Chicken Breast
A juicy chicken breast stuffed with a flavorful mixture of zucchini, fresh basil, and garlic, cooked to perfection using the Ninja Foodi air crisp function.
Low-FODMAP Sous Vide Lemon Herb Chicken Breast
Tender chicken breast infused with lemon zest, thyme, and rosemary, cooked sous vide and seared to perfection. Served with a side of steamed green beans and quinoa.
Low-FODMAP Chicken Parmesan Pasta
A gluten-free, IBS-safe take on classic Chicken Parmesan, complete with lactose-free mozzarella and low-FODMAP marinara sauce.
Low Histamine Grilled Chicken with Fresh Herbs
Simple grilled chicken breast seasoned with fresh herbs, perfect for those with histamine intolerance while delivering satisfying protein and flavor.
Ultra-Gentle Poached Chicken Breast with Herbs
A simple and ultra-gentle poached chicken breast with herbs, perfect for providing easily digestible protein for SIBO recovery.
Low FODMAP Chicken and Rice Bowl
A simple and convenient one-bowl meal featuring shredded chicken, white rice, and low FODMAP vegetables like cucumber and bell peppers. Perfect for IBS beginners seeking easy meal prep options.
Greek-Inspired Dinner Board
An authentic Greek-inspired dinner board with grilled chicken, tzatziki, kalamata olives, and whole grain pita, featuring lean proteins and traditional Mediterranean flavors.
Grilled Chicken and Hummus Flatbread
Cauliflower flatbread topped with herb-marinated grilled chicken, creamy hummus, and fresh Greek vegetables.
Massaged Kale Caesar Salad with Grilled Lemon Chicken and Parmesan Crisps
A sophisticated twist on the classic Caesar featuring massaged kale, grilled lemon-herb chicken, and homemade parmesan crisps.
Pistachio-Stuffed Chicken Breast with Pomegranate Glaze and Quinoa Tabbouleh
Tender chicken breast stuffed with a rich pistachio and herb filling, glazed with sweet-tart pomegranate molasses, and served alongside a fresh quinoa tabbouleh featuring more pistachios for crunch.
Stuffed Chicken Parmesan with Herb-Crusted Garlic Bread
Juicy chicken breasts stuffed with fresh basil and mozzarella, topped with marinara sauce and served alongside crusty herb-infused garlic bread.
Bacon-Wrapped Stuffed Chicken Roulade
Tender chicken breast butterflied and stuffed with creamy goat cheese, fresh spinach, and tangy sun-dried tomatoes, then wrapped in crispy bacon and roasted to perfection for an elegant dinner centerpiece.