Recipe: Zoodle Primavera with ParmesanDescription: A delightful vegetarian dish featuring zucchini noodles, fresh vegetables, and a savory Parmesan sauce.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 4 piece zucchini, 2 tablespoon butter, 1 cup bell pepper, 1 cup broccoli, 0.5 teaspoon garlic powder, 0.5 teaspoon black pepper, 0.5 teaspoon salt, 0.5 cup parmesan cheeseInstructions: Spiralize 4 medium zucchinis to create zoodles and set aside. In a large skillet, melt 2 tablespoons of butter over medium heat. Add 1 cup of chopped bell peppers and 1 cup of broccoli florets. Sauté for 5 minutes until they start to soften. Add the zoodles to the skillet, along with 0.5 teaspoon of garlic powder, 0.5 teaspoon of black pepper, and salt to taste. Cook for an additional 5-7 minutes until the zoodles are tender but not mushy. Remove from heat and stir in 0.5 cup of grated Parmesan cheese until well combined. Serve immediately, garnished with extra Parmesan if desired.Perfect for: Meal planning, weekly preparation, home cooking Tags: vegetarian, gluten-free, low-carb, AmericanThis Zoodle Primavera with Parmesan recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.
vegetarian
gluten-free
low-carb
American

Zoodle Primavera with Parmesan

A delightful vegetarian dish featuring zucchini noodles, fresh vegetables, and a savory Parmesan sauce.

0.0(0)
Prep: 15 min
Cook: 20 min
Serves: 4
August 8, 2025
Zoodle Primavera with Parmesan - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
4 pieceszucchini

medium, spiralized

2 tablespoonsbutter
1 cupbell pepper

chopped

1 cupbroccoli

florets

0.5 teaspoonsgarlic powder
0.5 teaspoonsblack pepper
0.5 teaspoonssalt
Optional
0.5 cupsparmesan cheese

grated

Instructions
Follow these steps to create your dish
1

Spiralize 4 medium zucchinis to create zoodles and set aside.

2

In a large skillet, melt 2 tablespoons of butter over medium heat. Add 1 cup of chopped bell peppers and 1 cup of broccoli florets. Sauté for 5 minutes until they start to soften.

3

Add the zoodles to the skillet, along with 0.5 teaspoon of garlic powder, 0.5 teaspoon of black pepper, and salt to taste. Cook for an additional 5-7 minutes until the zoodles are tender but not mushy.

4

Remove from heat and stir in 0.5 cup of grated Parmesan cheese until well combined. Serve immediately, garnished with extra Parmesan if desired.

Nutrition Information (per serving)
Approximate values based on ingredients
224
Calories
15.4g
Fat
9.3g
Carbs
14.3g
Protein
Ali

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