Recipe: Walnut and Blue Cheese Stuffed Pork Tenderloin with Roasted Pears and Arugula SaladDescription: A savory and elegant dish featuring tender pork tenderloin stuffed with a rich walnut and blue cheese mixture, served with roasted pears and a fresh arugula salad.Serves: 4 people Total Time: 60Difficulty: Easy to follow Ingredients needed: 600 g pork tenderloin, 100 g blue cheese, 0.5 cup walnuts, 0.25 teaspoon black pepper, 3 tablespoon olive oil, 2 pieces pears, 0.5 teaspoon salt, 4 cups arugula, 1 tablespoon lemon juiceInstructions: Preheat the oven to 190 degrees Celsius (375 degrees Fahrenheit). Butterfly the pork tenderloin by cutting it lengthwise, being careful not to cut all the way through. Open the tenderloin like a book. In a bowl, combine the blue cheese, walnuts, and a pinch of black pepper. Spread the mixture evenly over the opened tenderloin. Roll the tenderloin back up, securing it with kitchen twine or toothpicks. Heat 1 tablespoon of olive oil in an oven-proof skillet over medium-high heat. Sear the tenderloin on all sides until browned, about 3 minutes per side. Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the internal temperature reaches 63 degrees Celsius (145 degrees Fahrenheit). Remove from the oven and let rest for 10 minutes before slicing. While the pork is roasting, place pear slices on a baking sheet, drizzle with 1 tablespoon of olive oil, and sprinkle with a pinch of salt. Roast in the oven for 15-20 minutes, until tender and caramelized. In a large bowl, toss the arugula with the remaining olive oil and lemon juice. Season with salt and pepper to taste. Serve the sliced pork tenderloin with roasted pears alongside the arugula salad.Perfect for: Meal planning, weekly preparation, home cooking Tags: dinner, gourmet, pork, stuffedThis Walnut and Blue Cheese Stuffed Pork Tenderloin with Roasted Pears and Arugula Salad recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 60 minutes. Great for weekly meal prep and family dinners.
dinner
gourmet
pork
stuffed

Walnut and Blue Cheese Stuffed Pork Tenderloin with Roasted Pears and Arugula Salad

A savory and elegant dish featuring tender pork tenderloin stuffed with a rich walnut and blue cheese mixture, served with roasted pears and a fresh arugula salad.

0.0(0)
Prep: 25 min
Cook: 35 min
Serves: 4
September 16, 2025
Walnut and Blue Cheese Stuffed Pork Tenderloin with Roasted Pears and Arugula Salad - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.3 poundspork tenderloin
0.2 poundsblue cheese

crumbled

0.5 cupswalnuts

chopped

0.25 teaspoonsblack pepper
3 tablespoonsolive oil
2 piecespears

sliced

0.5 teaspoonssalt
4 cupsarugula
1 tablespoonlemon juice
Instructions
Follow these steps to create your dish
1

Preheat the oven to 190 degrees Celsius (375 degrees Fahrenheit).

2

Butterfly the pork tenderloin by cutting it lengthwise, being careful not to cut all the way through. Open the tenderloin like a book.

3

In a bowl, combine the blue cheese, walnuts, and a pinch of black pepper. Spread the mixture evenly over the opened tenderloin.

4

Roll the tenderloin back up, securing it with kitchen twine or toothpicks.

5

Heat 1 tablespoon of olive oil in an oven-proof skillet over medium-high heat. Sear the tenderloin on all sides until browned, about 3 minutes per side.

6

Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the internal temperature reaches 63 degrees Celsius (145 degrees Fahrenheit). Remove from the oven and let rest for 10 minutes before slicing.

7

While the pork is roasting, place pear slices on a baking sheet, drizzle with 1 tablespoon of olive oil, and sprinkle with a pinch of salt. Roast in the oven for 15-20 minutes, until tender and caramelized.

8

In a large bowl, toss the arugula with the remaining olive oil and lemon juice. Season with salt and pepper to taste.

9

Serve the sliced pork tenderloin with roasted pears alongside the arugula salad.

Nutrition Information (per serving)
Approximate values based on ingredients
553
Calories
33.6g
Fat
14.9g
Carbs
50g
Protein
Ali

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