Recipe: Turkey and White Bean Hummus Lettuce Wraps with AvocadoDescription: Lean ground turkey with creamy white bean hummus wrapped in crisp lettuce leaves and topped with fresh avocado - a light diabetic-friendly dinner that satisfies without spiking blood sugar.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 500 g ground turkey, 1 tablespoon olive oil, 1 small onion, 2 cloves garlic, 1 can cannellini beans, 2 tablespoon lemon juice, 0.5 teaspoon cumin, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 12 pieces lettuce leaves, 1 large avocadoInstructions: Heat olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sauté until translucent, about 3 minutes. Add ground turkey to the skillet and cook until browned and cooked through, about 10 minutes. Season with salt and black pepper. In a food processor, combine cannellini beans, lemon juice, cumin, and a pinch of salt. Blend until smooth to create the hummus. To assemble the wraps, take a lettuce leaf, spread a tablespoon of white bean hummus in the center, add a spoonful of cooked turkey, and top with avocado slices. Repeat with the remaining ingredients to make additional wraps. Serve immediately.Perfect for: Meal planning, weekly preparation, home cooking Tags: diabetic-friendly, light, dinner, gluten-freeThis Turkey and White Bean Hummus Lettuce Wraps with Avocado recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.