Recipe: Salmon Limone with CouscousDescription: A delicious Italian bowl featuring rich salmon, fluffy couscous, and vibrant vegetables, all enhanced with garlic, lemon, and fresh herbs.Serves: 4 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 600 g salmon fillets, 200 g couscous, 3 tablespoon olive oil, 3 clove garlic, 2 tablespoon lemon juice, 1 piece bell pepper, 400 g canned diced tomatoes, 0.25 cup basil, 1 teaspoon oregano, 1 teaspoon salt, 0.5 teaspoon black pepperInstructions: Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit). Season the salmon fillets with salt and pepper, then place them on a baking sheet lined with parchment paper. In a small bowl, mix together olive oil, minced garlic, lemon juice, and chopped basil. Brush this mixture over the salmon fillets. Bake the salmon in the preheated oven for 15-20 minutes or until cooked through. Meanwhile, cook the couscous according to package instructions. Fluff with a fork once done. In a separate pan, sauté diced bell pepper and canned diced tomatoes in a little olive oil until softened, around 5 minutes. Combine the cooked couscous with the sautéed vegetables and season with salt, pepper, and oregano. Serve the salmon on a bed of the couscous and vegetable mixture. Drizzle with additional lemon juice if desired.Perfect for: Meal planning, weekly preparation, home cooking Tags: Italian, bowl, gluten freeThis Salmon Limone with Couscous recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.
Italian
bowl
gluten free

Salmon Limone with Couscous

A delicious Italian bowl featuring rich salmon, fluffy couscous, and vibrant vegetables, all enhanced with garlic, lemon, and fresh herbs.

0.0(0)
Prep: 10 min
Cook: 20 min
Serves: 4
August 8, 2025
Salmon Limone with Couscous - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.3 poundssalmon fillets
0.4 poundscouscous
3 tablespoonsolive oil
3 clovesgarlic

minced

2 tablespoonslemon juice
1bell pepper

diced

0.9 poundscanned diced tomatoes
0.25 cupsbasil

chopped

1 teaspoonoregano
1 teaspoonsalt
0.5 teaspoonsblack pepper
Instructions
Follow these steps to create your dish
1

Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit).

2

Season the salmon fillets with salt and pepper, then place them on a baking sheet lined with parchment paper.

3

In a small bowl, mix together olive oil, minced garlic, lemon juice, and chopped basil. Brush this mixture over the salmon fillets.

4

Bake the salmon in the preheated oven for 15-20 minutes or until cooked through.

5

Meanwhile, cook the couscous according to package instructions. Fluff with a fork once done.

6

In a separate pan, sauté diced bell pepper and canned diced tomatoes in a little olive oil until softened, around 5 minutes.

7

Combine the cooked couscous with the sautéed vegetables and season with salt, pepper, and oregano.

8

Serve the salmon on a bed of the couscous and vegetable mixture. Drizzle with additional lemon juice if desired.

Nutrition Information (per serving)
Approximate values based on ingredients
506
Calories
31.3g
Fat
23.2g
Carbs
37.6g
Protein
Ali

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