Recipe: Salmon en PapilloteDescription: A classic French dish featuring salmon baked in parchment paper with vibrant vegetables and a hint of lemon.Serves: 2 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 300 g salmon fillet, 1 cup arugula, 1 piece bell pepper, 1 tablespoon butter, 1 tablespoon lemon juice, 0.5 teaspoon salt, 0.25 teaspoon black pepperInstructions: Preheat the oven to 200 degrees Celsius. Cut two large pieces of parchment paper and place them on a baking sheet. On each parchment piece, layer some arugula, followed by a salmon fillet, sliced bell peppers, and a sprinkle of salt and pepper. Drizzle lemon juice over the salmon and top with a few slices of butter. Fold the parchment paper over the salmon and crimp the edges to seal tightly. Bake in the preheated oven for 20 minutes until the salmon is cooked through and flaky. Carefully open the packages and serve directly in the parchment for a beautiful presentation.Perfect for: Meal planning, weekly preparation, home cooking Tags: French, baking, seafood, healthyThis Salmon en Papillote recipe is designed for easy meal planning and preparation. It serves 2 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.
French
baking
seafood
healthy

Salmon en Papillote

A classic French dish featuring salmon baked in parchment paper with vibrant vegetables and a hint of lemon.

0.0(0)
Prep: 10 min
Cook: 20 min
Serves: 2
August 8, 2025
Salmon en Papillote - delicious recipe with step-by-step cooking instructions
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Ingredients
For 2 servings
0.7 poundssalmon fillet
1 cuparugula
1bell pepper

sliced

1 tablespoonbutter
1 tablespoonlemon juice
0.5 teaspoonssalt
0.25 teaspoonsblack pepper
Instructions
Follow these steps to create your dish
1

Preheat the oven to 200 degrees Celsius.

2

Cut two large pieces of parchment paper and place them on a baking sheet.

3

On each parchment piece, layer some arugula, followed by a salmon fillet, sliced bell peppers, and a sprinkle of salt and pepper.

4

Drizzle lemon juice over the salmon and top with a few slices of butter.

5

Fold the parchment paper over the salmon and crimp the edges to seal tightly.

6

Bake in the preheated oven for 20 minutes until the salmon is cooked through and flaky.

7

Carefully open the packages and serve directly in the parchment for a beautiful presentation.

Nutrition Information (per serving)
Approximate values based on ingredients
396
Calories
24.6g
Fat
6.1g
Carbs
35.1g
Protein
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