A hearty and spicy Ethiopian red lentil stew, perfect for plant-based protein lovers, served with crusty bread or over mashed potatoes.

diced
minced
minced
In a large pot, heat 2 tablespoons of oil over medium heat. Add 1 diced onion and sauté until translucent, about 5 minutes.
Stir in 2 cloves of minced garlic and 1 tablespoon of ginger, cooking for an additional 2 minutes until fragrant.
Add 1 tablespoon of berbere spice and stir for 1 minute to toast the spices.
Incorporate 1 cup of rinsed red lentils and 4 cups of water. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes, stirring occasionally, until lentils are tender.
Season with salt to taste. Serve hot with crusty bread or over mashed potatoes.

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