Recipe: Low FODMAP Ground Turkey PastaDescription: A simple and cost-effective pasta dish with ground turkey and low FODMAP seasonings, providing protein and carbohydrates while maintaining digestive comfort.Serves: 4 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 450 g ground turkey, 300 g pasta, 2 tablespoon olive oil, 1 tablespoon garlic-infused olive oil, 400 g canned tomatoes, 1 teaspoon dried oregano, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 4 sprig basil leavesInstructions: Bring a large pot of salted water to a boil and cook pasta according to package instructions until al dente. Drain and set aside. In a large skillet over medium heat, add olive oil and brown the ground turkey until fully cooked, about 7-10 minutes. Add garlic-infused olive oil and cook for an additional 1 minute, stirring to combine. Stir in canned tomatoes, dried oregano, salt, and black pepper. Let simmer for 5 minutes to allow the flavors to meld. Add cooked pasta to the skillet and toss until the pasta is well coated with the sauce. Serve hot, garnished with fresh basil leaves if desired.Perfect for: Meal planning, weekly preparation, home cooking Tags: low fodmap, budget friendly, ground turkey, pasta, affordable protein, comfort food, easyThis Low FODMAP Ground Turkey Pasta recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.
low fodmap
budget friendly
ground turkey
pasta
affordable protein
comfort food
easy

Low FODMAP Ground Turkey Pasta

A simple and cost-effective pasta dish with ground turkey and low FODMAP seasonings, providing protein and carbohydrates while maintaining digestive comfort.

0.0(0)
Prep: 10 min
Cook: 20 min
Serves: 4
September 17, 2025
Low FODMAP Ground Turkey Pasta - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1 poundsground turkey
0.7 poundspasta

gluten-free

2 tablespoonsolive oil
1 tablespoongarlic-infused olive oil
0.9 poundscanned tomatoes

diced

1 teaspoondried oregano
0.5 teaspoonssalt
0.25 teaspoonsblack pepper
4 sprigsbasil leaves
Optional

optional for garnish

Instructions
Follow these steps to create your dish
1

Bring a large pot of salted water to a boil and cook pasta according to package instructions until al dente. Drain and set aside.

2

In a large skillet over medium heat, add olive oil and brown the ground turkey until fully cooked, about 7-10 minutes.

3

Add garlic-infused olive oil and cook for an additional 1 minute, stirring to combine.

4

Stir in canned tomatoes, dried oregano, salt, and black pepper. Let simmer for 5 minutes to allow the flavors to meld.

5

Add cooked pasta to the skillet and toss until the pasta is well coated with the sauce.

6

Serve hot, garnished with fresh basil leaves if desired.

Nutrition Information (per serving)
Approximate values based on ingredients
447
Calories
21.2g
Fat
25.9g
Carbs
38.3g
Protein
Ali

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