Recipe: Grilled Lemon Garlic Chicken with AsparagusDescription: A flavorful and healthy grilled chicken dish paired with tender asparagus, featuring zesty lemon and garlic.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 800 g chicken breast, 4 tablespoon lemon juice, 4 clove garlic, 1 teaspoon cumin, 1 teaspoon black pepper, 500 g asparagus, 2 tablespoon olive oilInstructions: In a bowl, combine the lemon juice, minced garlic, cumin, and black pepper to create a marinade. Add the chicken breasts to the marinade and let them sit for at least 15 minutes to absorb the flavors. While the chicken is marinating, wash and trim the asparagus, then toss with a bit of olive oil and black pepper. Preheat a grill to medium-high heat and lightly oil the grates. Grill the chicken for about 6-7 minutes on each side, or until fully cooked, reaching an internal temperature of 75°C. In the last 5 minutes of grilling, add the asparagus to the grill, cooking until tender and slightly charred. Serve the grilled chicken with the asparagus on the side.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, grill, gluten-free, dairy-freeThis Grilled Lemon Garlic Chicken with Asparagus recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.
American
grill
gluten-free
dairy-free

Grilled Lemon Garlic Chicken with Asparagus

A flavorful and healthy grilled chicken dish paired with tender asparagus, featuring zesty lemon and garlic.

0.0(0)
Prep: 15 min
Cook: 25 min
Serves: 4
August 8, 2025
Grilled Lemon Garlic Chicken with Asparagus - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.8 poundschicken breast

boneless and skinless

4 tablespoonslemon juice
4 clovesgarlic

minced

1 teaspooncumin
1 teaspoonblack pepper
1.1 poundsasparagus
2 tablespoonsolive oil
Instructions
Follow these steps to create your dish
1

In a bowl, combine the lemon juice, minced garlic, cumin, and black pepper to create a marinade.

2

Add the chicken breasts to the marinade and let them sit for at least 15 minutes to absorb the flavors.

3

While the chicken is marinating, wash and trim the asparagus, then toss with a bit of olive oil and black pepper.

4

Preheat a grill to medium-high heat and lightly oil the grates.

5

Grill the chicken for about 6-7 minutes on each side, or until fully cooked, reaching an internal temperature of 75°C.

6

In the last 5 minutes of grilling, add the asparagus to the grill, cooking until tender and slightly charred.

7

Serve the grilled chicken with the asparagus on the side.

Nutrition Information (per serving)
Approximate values based on ingredients
429
Calories
14.5g
Fat
7.6g
Carbs
65.2g
Protein
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