Recipe: Grilled BBQ TofuDescription: A delicious grilled BBQ tofu recipe that features smoky-sweet flavors and a lightly charred finish, perfect for a plant-based meal.Serves: 4 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 400 g tofu, 0.5 cup barbecue sauce, 1 tablespoon aji seasoningInstructions: Preheat the grill to medium-high heat. Slice the tofu into 1-inch thick slabs and press to remove excess moisture. In a bowl, mix together the barbecue sauce and aji seasoning. Brush the tofu slabs with the barbecue sauce mixture on both sides. Place the tofu on the grill and cook for 6-8 minutes on each side, until lightly charred. Remove from the grill and let it rest for a few minutes before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, grilling, vegetarian, veganThis Grilled BBQ Tofu recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.
American
grilling
vegetarian
vegan

Grilled BBQ Tofu

A delicious grilled BBQ tofu recipe that features smoky-sweet flavors and a lightly charred finish, perfect for a plant-based meal.

0.0(0)
Prep: 10 min
Cook: 20 min
Serves: 4
August 8, 2025
Grilled BBQ Tofu - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
0.9 poundstofu
0.5 cupsbarbecue sauce
1 tablespoonaji seasoning
Instructions
Follow these steps to create your dish
1

Preheat the grill to medium-high heat.

2

Slice the tofu into 1-inch thick slabs and press to remove excess moisture.

3

In a bowl, mix together the barbecue sauce and aji seasoning.

4

Brush the tofu slabs with the barbecue sauce mixture on both sides.

5

Place the tofu on the grill and cook for 6-8 minutes on each side, until lightly charred.

6

Remove from the grill and let it rest for a few minutes before serving.

Nutrition Information (per serving)
Approximate values based on ingredients
100
Calories
4.9g
Fat
7.2g
Carbs
8.4g
Protein
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