Recipe: Greek Salmon BowlsDescription: A healthy and vibrant bowl featuring rich salmon, grains, and fresh Mediterranean vegetables, topped with a herby dressing.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 500 g salmon fillets, 2 tablespoon olive oil, 1 teaspoon oregano, 0.5 teaspoon salt, 0.5 teaspoon black pepper, 1 cup basmati rice, 1 piece bell pepper, 2 cups arugula, 1 tablespoon lemon juice, 0.25 cup chivesInstructions: Preheat the oven to 200 degrees Celsius. Place the salmon fillets on a baking sheet lined with parchment paper, drizzle with olive oil, and sprinkle with oregano, salt, and black pepper. Bake for 15-20 minutes until cooked through. Cook the basmati rice according to package instructions. Once done, fluff with a fork and set aside. While the salmon and rice are cooking, chop the bell peppers and prepare the arugula. In a small bowl, mix olive oil, lemon juice, and chopped chives to create a dressing. To assemble the bowls, divide the cooked rice among four bowls. Top with the baked salmon, bell peppers, and arugula. Drizzle with the dressing and serve.Perfect for: Meal planning, weekly preparation, home cooking Tags: Mediterranean, Gluten-Free, BowlThis Greek Salmon Bowls recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.
Mediterranean
Gluten-Free
Bowl

Greek Salmon Bowls

A healthy and vibrant bowl featuring rich salmon, grains, and fresh Mediterranean vegetables, topped with a herby dressing.

0.0(0)
Prep: 15 min
Cook: 20 min
Serves: 4
August 8, 2025
Greek Salmon Bowls - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.1 poundssalmon fillets
2 tablespoonsolive oil
1 teaspoonoregano
0.5 teaspoonssalt
0.5 teaspoonsblack pepper
1 cupbasmati rice
1bell pepper

sliced

2 cupsarugula
1 tablespoonlemon juice
0.25 cupschives

chopped

Instructions
Follow these steps to create your dish
1

Preheat the oven to 200 degrees Celsius.

2

Place the salmon fillets on a baking sheet lined with parchment paper, drizzle with olive oil, and sprinkle with oregano, salt, and black pepper. Bake for 15-20 minutes until cooked through.

3

Cook the basmati rice according to package instructions. Once done, fluff with a fork and set aside.

4

While the salmon and rice are cooking, chop the bell peppers and prepare the arugula. In a small bowl, mix olive oil, lemon juice, and chopped chives to create a dressing.

5

To assemble the bowls, divide the cooked rice among four bowls. Top with the baked salmon, bell peppers, and arugula. Drizzle with the dressing and serve.

Nutrition Information (per serving)
Approximate values based on ingredients
526
Calories
24.6g
Fat
44g
Carbs
33.7g
Protein
Ali

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