Recipe: Garlic Lime Chicken ThighsDescription: Savory and zesty chicken thighs seared in a skillet, perfect for a quick and satisfying meal.Serves: 4 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 800 g chicken thighs, 3 tablespoon lime juice, 4 clove garlic, 1 teaspoon cumin, 0.5 teaspoon black pepper, 2 tablespoon olive oilInstructions: In a bowl, combine lime juice, garlic, cumin, and black pepper to create a marinade. Add chicken thighs to the marinade, ensuring they are well coated. Let them marinate for at least 10 minutes. Heat a skillet over medium-high heat and add olive oil. Once hot, add the marinated chicken thighs. Sear the chicken for about 7-8 minutes on each side until golden brown and cooked through. Remove from skillet and let rest for a few minutes before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, skillet, gluten-free, dairy-freeThis Garlic Lime Chicken Thighs recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.
American
skillet
gluten-free
dairy-free
Garlic Lime Chicken Thighs
Savory and zesty chicken thighs seared in a skillet, perfect for a quick and satisfying meal.
0.0•(0)
Prep: 10 min
Cook: 20 min
Serves: 4
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Ingredients
For 4 servings
1.8 poundschicken thighs
boneless
3 tablespoonslime juice
4 clovesgarlic
minced
1 teaspooncumin
0.5 teaspoonsblack pepper
2 tablespoonsolive oil
Instructions
Follow these steps to create your dish
1
In a bowl, combine lime juice, garlic, cumin, and black pepper to create a marinade.
2
Add chicken thighs to the marinade, ensuring they are well coated. Let them marinate for at least 10 minutes.
3
Heat a skillet over medium-high heat and add olive oil. Once hot, add the marinated chicken thighs.
4
Sear the chicken for about 7-8 minutes on each side until golden brown and cooked through.
5
Remove from skillet and let rest for a few minutes before serving.
Nutrition Information (per serving)
Approximate values based on ingredients
490
Calories
29.2g
Fat
2.4g
Carbs
52.4g
Protein
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