Recipe: Eggplant with Garlic SauceDescription: A quick and delicious Chinese stir-fry featuring eggplant, garlic, and soy sauce, served over steamed rice.Serves: 4 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 1 whole eggplant, 4 cloves garlic, 1 tablespoon ginger, 4 tablespoon soy sauce, 0.25 cup scallions, 2 tablespoon oil, 1.5 cups riceInstructions: Slice the eggplant into bite-sized pieces and set aside. In a large pan or wok, heat 2 tablespoons of oil over high heat. Add the minced garlic and ginger, sautéing for about 1 minute until fragrant. Add the eggplant to the pan and stir-fry for 5 minutes until slightly softened. Add 4 tablespoons of soy sauce and continue to stir-fry for another 5 minutes until the eggplant is tender and the sauce coats it well. Remove from heat and serve the stir-fry over steamed rice, garnished with chopped scallions.Perfect for: Meal planning, weekly preparation, home cooking Tags: Chinese, stir-fry, vegetarian, veganThis Eggplant with Garlic Sauce recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.
Chinese
stir-fry
vegetarian
vegan

Eggplant with Garlic Sauce

A quick and delicious Chinese stir-fry featuring eggplant, garlic, and soy sauce, served over steamed rice.

0.0(0)
Prep: 15 min
Cook: 15 min
Serves: 4
August 8, 2025
Eggplant with Garlic Sauce - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1eggplant
4 clovesgarlic

minced

1 tablespoonginger

minced

4 tablespoonssoy sauce
0.25 cupsscallions

chopped

2 tablespoonsoil
1.5 cupsrice

steamed

Instructions
Follow these steps to create your dish
1

Slice the eggplant into bite-sized pieces and set aside.

2

In a large pan or wok, heat 2 tablespoons of oil over high heat. Add the minced garlic and ginger, sautéing for about 1 minute until fragrant.

3

Add the eggplant to the pan and stir-fry for 5 minutes until slightly softened.

4

Add 4 tablespoons of soy sauce and continue to stir-fry for another 5 minutes until the eggplant is tender and the sauce coats it well.

5

Remove from heat and serve the stir-fry over steamed rice, garnished with chopped scallions.

Nutrition Information (per serving)
Approximate values based on ingredients
139
Calories
7.3g
Fat
16.7g
Carbs
2.1g
Protein
Ali

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