Recipe: Dal Makhani Wraps with Mint ChutneyDescription: Rich and creamy dal makhani wrapped in whole wheat tortillas, served with a refreshing mint chutney.Serves: 4 people Total Time: 65Difficulty: Easy to follow Ingredients needed: 200 g black lentils, 50 g kidney beans, 2 tablespoon butter, 1 medium onion, 2 teaspoon ginger-garlic paste, 2 medium tomatoes, 1 teaspoon cumin powder, 1 teaspoon coriander powder, 0.5 teaspoon turmeric, 1 teaspoon garam masala, 0.5 cup cream, 0.5 teaspoon salt, 1 cup mint leaves, 0.5 cup cilantro leaves, 1 small green chili, 1 teaspoon lemon juice, 1.25 liter water, 4 piece whole wheat tortillasInstructions: Rinse 200 g black lentils and 50 g kidney beans thoroughly and soak them overnight in water. Cook the soaked lentils and beans in a pressure cooker with 1 liter of water for 20 minutes or until soft. In a large pan, heat 2 tablespoons butter. Add 1 medium onion, finely chopped, and sauté until golden brown. Add 2 teaspoons ginger-garlic paste and cook for 1 minute. Stir in 2 medium tomatoes, pureed, and cook until oil separates. Add 1 teaspoon cumin powder, 1 teaspoon coriander powder, 0.5 teaspoon turmeric, 1 teaspoon garam masala, and cook for another 2 minutes. Add cooked lentils and beans to the pan, along with 1 cup water, and simmer for 15 minutes. Stir in 0.5 cup cream and salt to taste, cooking for an additional 5 minutes until creamy. Remove from heat. To prepare mint chutney, blend 1 cup mint leaves, 0.5 cup cilantro leaves, 1 small green chili, 1 teaspoon lemon juice, 0.5 teaspoon salt, and 0.25 cup water until smooth. Warm 4 whole wheat tortillas on a skillet for 1 minute on each side. To assemble the wraps, place a generous amount of dal makhani in the center of each tortilla, drizzle with mint chutney, and fold in the sides before rolling up tightly. Serve the wraps with extra mint chutney on the side for dipping.Perfect for: Meal planning, weekly preparation, home cooking Tags: Indian, Vegetarian, Wraps, Main CourseThis Dal Makhani Wraps with Mint Chutney recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 65 minutes. Great for weekly meal prep and family dinners.
Indian
Vegetarian
Wraps
Main Course

Dal Makhani Wraps with Mint Chutney

Rich and creamy dal makhani wrapped in whole wheat tortillas, served with a refreshing mint chutney.

0.0(0)
Prep: 20 min
Cook: 45 min
Serves: 4
September 24, 2025
Dal Makhani Wraps with Mint Chutney - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
0.4 poundsblack lentils

soaked overnight

0.1 poundskidney beans

soaked overnight

2 tablespoonsbutter
1 mediumonion

finely chopped

2 teaspoonsginger-garlic paste
2 mediumstomatoes

pureed

1 teaspooncumin powder
1 teaspooncoriander powder
0.5 teaspoonsturmeric
1 teaspoongaram masala
0.5 cupscream
0.5 teaspoonssalt
Optional
1 cupmint leaves
0.5 cupscilantro leaves
1 smallgreen chili
Optional
1 teaspoonlemon juice
1.25 literswater

divided

4 pieceswhole wheat tortillas
Instructions
Follow these steps to create your dish
1

Rinse 200 g black lentils and 50 g kidney beans thoroughly and soak them overnight in water.

2

Cook the soaked lentils and beans in a pressure cooker with 1 liter of water for 20 minutes or until soft.

3

In a large pan, heat 2 tablespoons butter. Add 1 medium onion, finely chopped, and sauté until golden brown.

4

Add 2 teaspoons ginger-garlic paste and cook for 1 minute. Stir in 2 medium tomatoes, pureed, and cook until oil separates.

5

Add 1 teaspoon cumin powder, 1 teaspoon coriander powder, 0.5 teaspoon turmeric, 1 teaspoon garam masala, and cook for another 2 minutes.

6

Add cooked lentils and beans to the pan, along with 1 cup water, and simmer for 15 minutes.

7

Stir in 0.5 cup cream and salt to taste, cooking for an additional 5 minutes until creamy. Remove from heat.

8

To prepare mint chutney, blend 1 cup mint leaves, 0.5 cup cilantro leaves, 1 small green chili, 1 teaspoon lemon juice, 0.5 teaspoon salt, and 0.25 cup water until smooth.

9

Warm 4 whole wheat tortillas on a skillet for 1 minute on each side.

10

To assemble the wraps, place a generous amount of dal makhani in the center of each tortilla, drizzle with mint chutney, and fold in the sides before rolling up tightly.

11

Serve the wraps with extra mint chutney on the side for dipping.

Nutrition Information (per serving)
Approximate values based on ingredients
466
Calories
19.5g
Fat
57g
Carbs
19.2g
Protein
Ali

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