Recipe: Chimichurri Chicken BowlsDescription: A flavorful bowl featuring marinated chicken, brown rice, and fresh vegetables topped with a herby chimichurri sauce.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 500 g chicken breast, 1 cup brown rice, 0.5 cup parsley, 0.25 cup olive oil, 2 tablespoon red wine vinegar, 2 clove garlic, 0.5 teaspoon red pepper flakes, 0.5 teaspoon salt, 2 cups arugula, 1 piece bell pepperInstructions: In a bowl, combine 0.5 cup of chopped parsley, 0.25 cup of olive oil, 2 tablespoons of red wine vinegar, 2 cloves of minced garlic, 0.5 teaspoon of red pepper flakes, and salt to taste to prepare the chimichurri sauce. Season 500 g of chicken breast with salt and pepper, then marinate it in half of the chimichurri sauce for at least 15 minutes. Cook 1 cup of brown rice according to package instructions. In a skillet over medium heat, cook the marinated chicken for about 6-8 minutes on each side until fully cooked. Remove from heat and let rest before slicing. Assemble each bowl by adding 0.5 cup of cooked brown rice, sliced chicken, and your choice of fresh vegetables like arugula and bell peppers. Drizzle with the remaining chimichurri sauce before serving.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, bowl, gluten-free, dairy-free, meal-prepThis Chimichurri Chicken Bowls recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.
American
bowl
gluten-free
dairy-free
meal-prep

Chimichurri Chicken Bowls

A flavorful bowl featuring marinated chicken, brown rice, and fresh vegetables topped with a herby chimichurri sauce.

0.0(0)
Prep: 15 min
Cook: 25 min
Serves: 4
August 8, 2025
Chimichurri Chicken Bowls - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.1 poundschicken breast
1 cupbrown rice
0.5 cupsparsley

chopped

0.25 cupsolive oil
2 tablespoonsred wine vinegar
2 clovesgarlic

minced

0.5 teaspoonsred pepper flakes
0.5 teaspoonssalt
2 cupsarugula
1bell pepper

sliced

Instructions
Follow these steps to create your dish
1

In a bowl, combine 0.5 cup of chopped parsley, 0.25 cup of olive oil, 2 tablespoons of red wine vinegar, 2 cloves of minced garlic, 0.5 teaspoon of red pepper flakes, and salt to taste to prepare the chimichurri sauce.

2

Season 500 g of chicken breast with salt and pepper, then marinate it in half of the chimichurri sauce for at least 15 minutes.

3

Cook 1 cup of brown rice according to package instructions.

4

In a skillet over medium heat, cook the marinated chicken for about 6-8 minutes on each side until fully cooked. Remove from heat and let rest before slicing.

5

Assemble each bowl by adding 0.5 cup of cooked brown rice, sliced chicken, and your choice of fresh vegetables like arugula and bell peppers. Drizzle with the remaining chimichurri sauce before serving.

Nutrition Information (per serving)
Approximate values based on ingredients
401
Calories
18g
Fat
16.4g
Carbs
42.2g
Protein
Ali

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