Recipe: Chickpea Avocado BowlsDescription: A hearty and balanced bowl featuring chickpeas, avocado, and fresh vegetables, perfect for a nutritious meal.Serves: 4 people Total Time: 10Difficulty: Easy to follow Ingredients needed: 400 g cooked chickpeas, 2 piece avocado, 2 cup arugula, 1 piece bell pepper, 1.5 cup basmati rice, 2 tablespoon olive oil, 2 tablespoon lime juice, 1 teaspoon cumin, 0.5 teaspoon saltInstructions: In a medium bowl, combine the chickpeas, diced avocado, chopped arugula, and diced bell pepper. In a small bowl, whisk together the olive oil, lime juice, cumin, and salt to create the dressing. Drizzle the dressing over the chickpea mixture and toss gently to combine. Serve the mixture in bowls over a bed of cooked basmati rice or grains of your choice.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, bowl, vegetarian, vegan, gluten-free, dairy-freeThis Chickpea Avocado Bowls recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 10 minutes. Great for weekly meal prep and family dinners.
American
bowl
vegetarian
vegan
gluten-free
dairy-free
Chickpea Avocado Bowls
A hearty and balanced bowl featuring chickpeas, avocado, and fresh vegetables, perfect for a nutritious meal.
0.0•(0)
Prep: 10 min
Serves: 4
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Ingredients
For 4 servings
0.9 poundscooked chickpeas
drained and rinsed
2 piecesavocado
diced
2 cupsarugula
fresh
1bell pepper
diced
1.5 cupsbasmati rice
cooked
2 tablespoonsolive oil
2 tablespoonslime juice
1 teaspooncumin
0.5 teaspoonssalt
Instructions
Follow these steps to create your dish
1
In a medium bowl, combine the chickpeas, diced avocado, chopped arugula, and diced bell pepper.
2
In a small bowl, whisk together the olive oil, lime juice, cumin, and salt to create the dressing.
3
Drizzle the dressing over the chickpea mixture and toss gently to combine.
4
Serve the mixture in bowls over a bed of cooked basmati rice or grains of your choice.
Nutrition Information (per serving)
Approximate values based on ingredients
640
Calories
21.7g
Fat
96.8g
Carbs
18.2g
Protein
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