Recipe: Chicken Taco SaladDescription: A hearty dinner salad featuring seasoned chicken, served with warm tortillas and vibrant toppings.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 500 g chicken breast, 3 tablespoon olive oil, 1 teaspoon chili powder, 0.5 teaspoon cumin, 0.5 teaspoon salt, 4 cup arugula, 1 piece bell pepper, 1 cup cherry tomatoes, 2 tablespoon lime juice, 4 piece tortillas, 0.25 cup cilantro, 0.5 cup salsaInstructions: In a skillet, heat 1 tablespoon of olive oil over medium heat. Add 500 grams of diced chicken breast and cook until browned and cooked through, about 10 minutes. Season the chicken with 1 teaspoon of chili powder, 0.5 teaspoon of cumin, and salt to taste. Stir well to coat the chicken evenly and cook for an additional 2 minutes. In a large bowl, combine 4 cups of chopped arugula, 1 cup of diced bell pepper, and 1 cup of halved cherry tomatoes. Add the cooked chicken on top. In a small bowl, mix 2 tablespoons of lime juice with 2 tablespoons of olive oil and pour over the salad. Toss gently to combine. Warm 4 tortillas in a dry skillet or microwave. Serve the salad in bowls with tortillas on the side, topped with fresh cilantro and your choice of salsa.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, salad, gluten-freeThis Chicken Taco Salad recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.
American
salad
gluten-free

Chicken Taco Salad

A hearty dinner salad featuring seasoned chicken, served with warm tortillas and vibrant toppings.

0.0(0)
Prep: 15 min
Cook: 25 min
Serves: 4
August 8, 2025
Chicken Taco Salad - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.1 poundschicken breast
3 tablespoonsolive oil
1 teaspoonchili powder
0.5 teaspoonscumin
0.5 teaspoonssalt
4 cupsarugula
1bell pepper

diced

1 cupcherry tomatoes

halved

2 tablespoonslime juice
4 piecestortillas
0.25 cupscilantro

chopped

0.5 cupssalsa
Instructions
Follow these steps to create your dish
1

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add 500 grams of diced chicken breast and cook until browned and cooked through, about 10 minutes.

2

Season the chicken with 1 teaspoon of chili powder, 0.5 teaspoon of cumin, and salt to taste. Stir well to coat the chicken evenly and cook for an additional 2 minutes.

3

In a large bowl, combine 4 cups of chopped arugula, 1 cup of diced bell pepper, and 1 cup of halved cherry tomatoes. Add the cooked chicken on top.

4

In a small bowl, mix 2 tablespoons of lime juice with 2 tablespoons of olive oil and pour over the salad. Toss gently to combine.

5

Warm 4 tortillas in a dry skillet or microwave. Serve the salad in bowls with tortillas on the side, topped with fresh cilantro and your choice of salsa.

Nutrition Information (per serving)
Approximate values based on ingredients
412
Calories
17.8g
Fat
19.7g
Carbs
44.1g
Protein
Ali

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