Recipe: Chicken & Green Beans Stir-FryDescription: A quick and healthy stir-fry featuring chicken and green beans, cooked over high heat for a crisp-tender finish.Serves: 4 people Total Time: 25Difficulty: Easy to follow Ingredients needed: 500 g chicken breast, 300 g green beans, 2 clove garlic, 2 tablespoon cooking oil, 2 tablespoon soy sauce, 0.5 teaspoon salt, 0.25 teaspoon black pepper, 2 cup rice, 0.25 cup scallions, 1 tablespoon sesame seedsInstructions: Slice the chicken breast into thin strips and season with salt and pepper. Heat a large skillet or wok over high heat and add 1 tablespoon of cooking oil. Add the chicken strips to the hot skillet and stir-fry until cooked through, about 5 minutes. Remove the chicken from the skillet and set aside. In the same skillet, add another tablespoon of oil if needed. Add the green beans and stir-fry for about 3 minutes until bright green and tender-crisp. Add minced garlic and stir for 30 seconds until fragrant. Return the chicken to the skillet, add soy sauce, and mix well to combine. Serve over steamed rice, garnished with chopped scallions and sesame seeds.Perfect for: Meal planning, weekly preparation, home cooking Tags: American, stir-fry, gluten-free, dairy-freeThis Chicken & Green Beans Stir-Fry recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 25 minutes. Great for weekly meal prep and family dinners.