Recipe: Beef and Broccoli Stir-FryDescription: A quick and delicious Chinese-American stir-fry featuring beef and broccoli in a sweet-savory soy glaze.Serves: 4 people Total Time: 30Difficulty: Easy to follow Ingredients needed: 0.5 cup soy sauce, 1 tablespoon garlic, 1 tablespoon ginger, 1 tablespoon oil, 500 g beef, 300 g broccoli, 2 cups rice, 0.25 cup scallionsInstructions: In a bowl, combine 0.5 cup of soy sauce, 1 tablespoon of minced garlic, and 1 tablespoon of minced ginger. Mix well and set aside. Heat 1 tablespoon of oil in a large skillet or wok over high heat. Add 500 g of sliced beef and stir-fry for 3-4 minutes until browned. Add 300 g of broccoli florets to the skillet and stir-fry for another 2-3 minutes until the broccoli is bright green and tender-crisp. Pour the soy sauce mixture over the beef and broccoli. Stir to coat everything evenly and cook for an additional 2 minutes. Serve the stir-fry over cooked rice and top with chopped scallions for garnish.Perfect for: Meal planning, weekly preparation, home cooking Tags: Chinese-American, stir-fry, weeknight mealThis Beef and Broccoli Stir-Fry recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 30 minutes. Great for weekly meal prep and family dinners.
Chinese-American
stir-fry
weeknight meal

Beef and Broccoli Stir-Fry

A quick and delicious Chinese-American stir-fry featuring beef and broccoli in a sweet-savory soy glaze.

0.0(0)
Prep: 15 min
Cook: 15 min
Serves: 4
August 8, 2025
Beef and Broccoli Stir-Fry - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
0.5 cupssoy sauce
1 tablespoongarlic

minced

1 tablespoonginger

minced

1 tablespoonoil
1.1 poundsbeef

sliced

0.7 poundsbroccoli

florets

2 cupsrice

cooked

0.25 cupsscallions
Optional

chopped for garnish

Instructions
Follow these steps to create your dish
1

In a bowl, combine 0.5 cup of soy sauce, 1 tablespoon of minced garlic, and 1 tablespoon of minced ginger. Mix well and set aside.

2

Heat 1 tablespoon of oil in a large skillet or wok over high heat. Add 500 g of sliced beef and stir-fry for 3-4 minutes until browned.

3

Add 300 g of broccoli florets to the skillet and stir-fry for another 2-3 minutes until the broccoli is bright green and tender-crisp.

4

Pour the soy sauce mixture over the beef and broccoli. Stir to coat everything evenly and cook for an additional 2 minutes.

5

Serve the stir-fry over cooked rice and top with chopped scallions for garnish.

Nutrition Information (per serving)
Approximate values based on ingredients
457
Calories
25.3g
Fat
24.2g
Carbs
36.8g
Protein
Ali

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