Recipe: Baked Cod with Spiced Hummus Crust and Roasted CauliflowerDescription: Flaky cod fillets with a protein-rich spiced hummus crust served alongside fiber-packed roasted cauliflower. A diabetic-friendly seafood dinner.Serves: 4 people Total Time: 45Difficulty: Easy to follow Ingredients needed: 4 pieces cod fillet, 0.5 cup hummus, 1 teaspoon aji seasoning, 1 tablespoon lemon juice, 1 head cauliflower, 1 tablespoon olive oil, 0.5 teaspoon salt, 0.25 teaspoon black pepperInstructions: Preheat the oven to 200°C (390°F). Place cauliflower florets on a baking sheet. Drizzle with 1 tablespoon olive oil, season with salt and black pepper, and toss to coat. Roast in the oven for 30 minutes, flipping halfway through. In a bowl, mix hummus, aji seasoning, and lemon juice to make the spiced hummus crust. Place cod fillets on a separate baking sheet. Spread the spiced hummus mixture evenly over each fillet. Bake the cod in the oven for 20 minutes until it's cooked through and flaky. Serve the baked cod with the roasted cauliflower on the side.Perfect for: Meal planning, weekly preparation, home cooking Tags: seafood, diabetic-friendly, baked, healthyThis Baked Cod with Spiced Hummus Crust and Roasted Cauliflower recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 45 minutes. Great for weekly meal prep and family dinners.