Recipe: Air Fryer Chicken ParmesanDescription: A lighter, gluten-free version of the classic Italian-American Chicken Parmesan, made in an air fryer with rich garlic and parmesan flavors.Serves: 4 people Total Time: 40Difficulty: Easy to follow Ingredients needed: 500 g chicken breast, 0.5 cup parmesan cheese, 1 teaspoon garlic powder, 0.5 teaspoon black pepper, 1 teaspoon salt, 1 piece egg, 1 tablespoon water, 1 tablespoon olive oilInstructions: Preheat the air fryer to 200 degrees Celsius. In a bowl, combine 0.5 cups of grated parmesan cheese, 1 teaspoon of garlic powder, 0.5 teaspoon of black pepper, and 1 teaspoon of salt. In a separate bowl, whisk together 1 large egg and 1 tablespoon of water. Dip each chicken breast (about 500g) into the egg mixture, then coat with the parmesan cheese mixture, pressing lightly to adhere. Arrange the coated chicken breasts in the air fryer basket in a single layer, lightly spraying them with olive oil. Cook for 15-20 minutes, flipping halfway through until the chicken is golden brown and cooked through. Serve hot, garnished with additional parmesan and fresh basil if desired.Perfect for: Meal planning, weekly preparation, home cooking Tags: Italian-American, Air Fryer, Gluten-FreeThis Air Fryer Chicken Parmesan recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 40 minutes. Great for weekly meal prep and family dinners.
Italian-American
Air Fryer
Gluten-Free

Air Fryer Chicken Parmesan

A lighter, gluten-free version of the classic Italian-American Chicken Parmesan, made in an air fryer with rich garlic and parmesan flavors.

0.0(0)
Prep: 15 min
Cook: 25 min
Serves: 4
August 8, 2025
Air Fryer Chicken Parmesan - delicious recipe with step-by-step cooking instructions
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Ingredients
For 4 servings
1.1 poundschicken breast
0.5 cupsparmesan cheese

grated

1 teaspoongarlic powder
0.5 teaspoonsblack pepper
1 teaspoonsalt
1egg
1 tablespoonwater
1 tablespoonolive oil
Instructions
Follow these steps to create your dish
1

Preheat the air fryer to 200 degrees Celsius.

2

In a bowl, combine 0.5 cups of grated parmesan cheese, 1 teaspoon of garlic powder, 0.5 teaspoon of black pepper, and 1 teaspoon of salt.

3

In a separate bowl, whisk together 1 large egg and 1 tablespoon of water.

4

Dip each chicken breast (about 500g) into the egg mixture, then coat with the parmesan cheese mixture, pressing lightly to adhere.

5

Arrange the coated chicken breasts in the air fryer basket in a single layer, lightly spraying them with olive oil.

6

Cook for 15-20 minutes, flipping halfway through until the chicken is golden brown and cooked through.

7

Serve hot, garnished with additional parmesan and fresh basil if desired.

Nutrition Information (per serving)
Approximate values based on ingredients
427
Calories
20.8g
Fat
2.3g
Carbs
55.2g
Protein
Ali

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