Recipe: Air-Fried Eggplant Parmesan SticksDescription: Crispy air-fried eggplant sticks coated with Italian seasoned breadcrumbs and parmesan cheese.Serves: 4 people Total Time: 35Difficulty: Easy to follow Ingredients needed: 1 whole eggplant, 1 tablespoon italian seasoning, 1 cup whole wheat breadcrumbs, 0.5 cup parmesan cheeseInstructions: Preheat the air fryer to 180°C (356°F). Slice the eggplant into sticks approximately 1 cm thick. In a shallow bowl, combine the whole wheat breadcrumbs, Italian seasoning, and grated parmesan cheese. Coat each eggplant stick evenly with the breadcrumb mixture, pressing gently to adhere. Place the coated eggplant sticks in a single layer in the air fryer basket, ensuring they are not touching to allow even cooking. Air fry the eggplant sticks for 15 to 20 minutes, until golden brown and crispy, shaking the basket halfway through for even cooking. Serve immediately with your choice of dipping sauce.Perfect for: Meal planning, weekly preparation, home cooking Tags: Italian, Vegetarian, Appetizer, Air FryerThis Air-Fried Eggplant Parmesan Sticks recipe is designed for easy meal planning and preparation. It serves 4 people and can be made in 35 minutes. Great for weekly meal prep and family dinners.